Jan 25, 2010

Duromine Side Effects

Duromine is used to reduce body weight in obese or overweight patients. As with any medication, there are usually some side effects that are associated with the product. In taking duromine. The typical side effects are an increase in blood pressure and heart rates. There is also the possibility that it could also cause restlessness, insomnia and heart palpitations.  There is also the possibility that duromine may cause physical and psychological dependence.

Duromine Short Term Side Effects

All medicines can have side effects and this may occur with the normal use of Duromine. Duromine may make you feel more awake than usual. You may have trouble sleeping. It can have some effects on the heart and these should not be taken lightly.

More Common Symptoms

  • Sense of well-being
  • Increased blood pressure
  • Insomnia
  • Nervousness
  • Irritability

Less Common to Rare Symptoms

  • Tiredness
  • Clumsiness
  • Dry mouth
  • Lack of sexual desire
  • Nausea or vomiting
  • Confusion
  • Psychosis
  • Blurred vision
  • Skin rash or itching
  • Diarrhea
  • Unpleasant taste in mouth
  • Irregular heartbeat
  • Headache
  • Dizziness
  • Stomach pain

Possible Overdose Symptoms

  • Confusion
  • Rapid Breathing
  • Convulsions (seizures)
  • Irregular heartbeat
  • Dizziness
  • Mental Depression, following a period of excitement
  • Fever
  • Restlessness
  • Panic
  • Aggression
  • Tiredness
  • Stomach cramps
  • Hallucinations
  • Irregular blood pressure
  • Severe nausea, vomiting or diarrhea
  • Overactive Reflexes
  • Tremors, Trembling, or Shaking
  • Lightheadedness or Fainting
  • Weakness

Duromine Long Term Side Effects

There are some long term side effects that are possible when someone takes Duromine. The common effect is that there is possibility of dependence on the drug. There have been no studies done to indicate this is possible, but it should be taken with care.

The drug should not be use by individuals who are pregnant or thinking about becoming pregnant.

Duromine Warnings

Patients with the following conditions should not use Duromine.

  • An allergy to ingredients that are usually contained in Duromine.
  • Are pregnant, planning to become pregnant, or are breast-feeding
  • Are taking any prescription or nonprescription medicine, dietary supplements or herbal preparations
  • Allergic to foods, medicines and other products
  • Have hardening of the arteries, diabetes, high blood pressure, high lipid levels, high cholesterol or spinal or brain disorder.

Duromine Drug Interactions

Duromine may interact with drugs such as Dexfenfluramine, fenfluramine, furazolidone, or MAOIs (eg, phenelzine). It can also have a negative reaction to Serotonin specific reuptake inhibitors (eg, fluoxetine). Guanadrel or guanethidine can have their effectiveness reduced because of Duromine.

Jan 20, 2010

How Many Calories A Day To Lose Weight

If you are one of those people who excited about getting fit but keep on asking how many calories a day to lose weight then you should continue reading this literary material. Through this article, I will help you solve that fitness mystery. As we all know, your daily calorie intake does a lot on the results of your weight loss efforts therefore putting great deal of attention on the calories that you take daily is very important. First, I am going to talk about a few basic points you can follow so you can set your calorie intake reduction plan effectively. Next, I will share to you some guidelines on determining the minimum caloric intake for you so don’t have to keep on wondering how many calories a day to lose weight. The last part is going to be about the side effects you can experience if your daily calorie intake is too low. This is more of an incentive part but I guess this can be very useful.

Here are some things that you should keep in mind as you try to work on decreasing your calorie intake in order to lose weight. A good information that can help you start is that according to experts, you will lose an equivalent of 1 pound of fat if you deficit yourself of 3500 calories. So that means, decreasing your caloric intake 500 calories a day will help you lose 1 pound per week. I think that is enough to get you excited. This is one of the first things I learned when I was finding out how many calories a day to lose weight. However, using this information may not quite work effectively but at least you can try. Besides, you will have nothing to lose. I actually did this myself and I managed to shred off some pounds but then when I have found my personal minimum intake I did a different approach and got myself a lean body after some time. Also keep in mind that you shouldn’t lower your calorie intake for more than 1000 calories per day below the minimum or you will suffer unpleasant health side effects.

Now let us talk about some tips you can follow to satisfy your urge to know how many calories a day to lose weight you should be taking. You should take the minimum required amount of calorie per day which may very from person to person. This is because each of us have different body composition and different day to day activities. You probably don’t know where to start right now but don’t get discourage. Health have identified a base line for daily caloric intake of adults. The baseline for women is 1200 calories a day while for men is 1800 per day. While following the official baseline can be good for starters, it may not be very effective since it doesn’t really point out the exact minimum amount of calories you can take to lose excess weight. Another thing you can do to determine the right amount of calories you can take is to use a calorie intake calculator that can be found in health websites out there. All you have to do is input some of your data such as workout habits, current weight and height then you will be able to determine how many calories a day to lose weight you can take as part of your diet.

You should remember that you cannot take the amount of calories lower than the minimum amount that fits you. There are side effects when you have too much deficiency on calorie. It is good to be aware of these side effects when you have a very low amount of calories. The first thing you might notice when you have calorie deficiency is that you muscle mass will decrease. This can be a bad news especially for those who want to buff their muscles up. Remember, that muscles help make your metabolism healthy so calorie deficiency can also result in dropping of your body’s metabolic rate. You will also experience unusual fatigue and sluggishness, add that up with nutritional deficiency.

Once you have pointed out how many calories a day to lose weight you should take, it will be time for you to start implementing it on your diet. Let me give you a quick recap on what we have just discussed in this article. On the first part, I have talked about a essential information you should keep on your mind as you work on your calorie diet. On the next part, I have layed down some pointers you can follow to determine the right minimum amount of calories for your. Then on the last part, I have added up some side effects you will get if you have deficiency in calories. This sums up everything for now and I hoped you enjoyed reading. I have tested these tips for myself and they worked great. Follow the tips above and you will effectively lose weight giving you a perfect lean body.



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