Jan 27, 2010

How to use Duromine?

Duromine dosage will be determined by the doctor. He has to take into consideration several aspects of your body before deciding on the dosage. The patient should strictly follow the instructions of the doctor. The normal dosage is one or to capsules a day. But make sure that the number and timing given by the doctor must be strictly adhered to. For a normal person without any other medical problems there are no known side effects. Pregnant people and those who intend to be pregnant soon are not given this medicine.

Those with high blood pressure, heart valve problem, severe heart disease and diabetes are not given this medicine. When you are prescribed Duromine, inform the doctor of the medicines you are taking. He must be told of all the medicines you are taking regularly and those you have taken during the past fortnight.

Duromine must be swallowed as it is. Never chew it. Take plenty of water with it. Normally the doctor prescribes to take it along with breakfast. Everyday it must be taken at the same time for the best results. Duromine is not given to children under 12 and old people. Sleep will be affected for sometime after taking Duromine.

That is why it is recommended for the morning. If you forget to take it in the morning take it at lunch. If it is forgotten again for lunch skip the medicine for that day. If taken at noon it may affect your sleep at night at least for sometime.

Jan 27, 2010

BMI Calculator

BMI Calculator – Find Your Body Mass Index

What is Body Mass Index (BMI)?

Body mass index is a useful tool used to quickly workout and establish if someone is a healthy weight for their height. Although your BMI does not tell you your actual body fat percentage, it is does give you a general idea if you are the recommended and healthy weight for your height.

The BMI is widely used by doctors as a diagnostic tool, as it can show instantly if there are any problems with your weight. It is important to know your BMI, and more importantly make sure it is within a healthy range, as being overweight can lead to an increased risk of having more serious health problems such as heart disease and diabetes.

How to calculate your BMI

The easiest way to find your Body Mass index is to use our fab little BMI calculator below.

It is quick and simple to use, just enter your weight in pounds and height in feet and inches, and our calculator will do the rest for you. Are you a healthy weight for your height? Find out below Body Mass Index categories Here you can see the catogories used by the BMI based upon your score.

Category BMI Score
Starvation Less than 14.9
Underweight From 15 – 19.4
Normal 19.5 – 24.9
Overweight 25 – 27.5
Obese 27.6 – 40
Morbidly Obese More than 40

Body Mass Index chart

An easy to read BMI chart.

bmi calculator chart



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